In recent years, more and more attention has been focused on the impact of modern technology on the mental health of children and young people.A long-term trend in developed countries is deteriorating mental health, and the Czech Republic is no exception. The coronavirus pandemic has not only been unsuccessful in improving the situation, but has exacerbated pre-existing issues as well. In the era of lockdown, modern technologies made the situation bearable, but in addition to their undeniable advantages, they also bring certain risks. Finding the causes of deteriorating mental health is a complex question with an ambiguous answer.
How can we take care of mental health? What is the impact of modern technology on the general deterioration of mental health? What are the biggest benefits of using technology in mental health care? And what can we do for our health?